A Better Way to Assess Body Fat and Health Risk?

Waist to height ratio is much easier to calculate than BMI — and easier to track changes.

A Better Way to Assess Body Fat and Health Risk?

"Keeping your waist circumference to less than half your height can help increase life expectancy for every person in the world," says researcher Margaret Ashwell, PhD, of Ashwell Associates, in Hertfordshire, England.

Calling waist-to-height ratio a "one-size-fits-all approach," Ashwell says that it should replace BMI and waist circumference alone as a way to assess body fat and health risks everywhere.

A Better Way to Assess Body Fat and Health Risk?

I talked to a burglar … #neighborhoodwatch #abq

I happened to be walking through my living room when something next door caught my attention and drew me outdoors. An older, mostly non-descript red car was backing into my neighbor’s driveway. Odd. Odder still, the driver released the trunk from inside. Hmmm. I stood there, in plain sight, as the driver rustled through something in the front seat. He seemed to be pulling on gloves or ransacking the car. He looked up and through the open window on the passenger’s side we exchanged pleasantries. “How’s it going?” “Not bad, how about you?” I don’t recall who spoke first, just that it was an standard exchange between civil strangers.

The driver – a thief, as it turns out – was decent-looking, thirty-ish, clean-shaven, with short but not really-short black or dark hair. He was calm, albeit distracted. As I stood there, I pulled out my cellphone and called my neighbor. Perhaps she was expecting a delivery or worker or friend. She was quite surprised by my information. During this brief call, the guy closed his trunk and slowly drove off into the neighborhood. I saw a balloon fiesta NM plate starting with ‘LM’. (I’m easily befuddled by license plates – I expend a lot of energy scanning random characters for meaning.) At that point, my neighbor and I concluded it was an odd episode, nothing more.

When she got home, the neighbor realized someone had actually broken in. The front door was ajar. The back sliding door was broken and open. The bathroom window was broken. Some of her stuff was in pillowcases, but it seems they didn’t get away with anything. The cops arrived minutes after she called them and were very thorough and professional. They say they’ve had many such calls in our neighborhood and the University area.

If I’d gone down the hall instead of through the living room, I’d have missed the whole thing. Keep an eye out. Neighborhood watch works.

Mitt Romney won’t stand up to the Radical Wrong

Weak scoundrel.

Mitt Romney won’t stand up to his own party – The Washington Post by Dana Milbank

The latest sign of trouble came Monday, when a woman speaking at a Mitt Romney event in Euclid, Ohio, said that Obama was operating outside of the Constitution and “should be tried for treason.” Many in the crowd of 500 applauded this call for the commander in chief of the United States to be charged with a capital offense.

But Romney didn’t push back against this outrage. Instead, he said he thinks the Constitution is “brilliant” and mentioned nothing about treason. Only when reporters pressed him later did Romney state that he did not, in fact, think Obama should be put on trial for being a traitor to his country.

This was just the latest instance of Romney being unwilling to confront the darker forces of the right …

Some take Romney’s reticence to challenge the right as evidence that he is the “severe conservative” he claimed to be. I suspect it has more to do with weakness: He has been so abused by the right for so long that he lacks the confidence to offend conservatives.

Mitt Romney won’t stand up to his own party – The Washington Post

Lugar was no moderate, but that accusation was the kiss of death for the Radical Wrong

The GOP sets its course for austerity – The Washington Post by E.J. Dionne, Jr.

Mourdock’s success is decisive proof, if any more was needed, that the Republican Party has lurched far to the right of where it once was. Lugar was regularly described in the course of his reelection campaign as a “moderate.” But he is not a moderate, and never has been. He is a conservative who happens to be civil. Lugar earned a lifetime rating of 77 percent from the American Conservative Union. If being more than three-quarters to the right puts you in the “middle” of the political spectrum, it’s a very skewed measure.

Being a good tea party Republican, Mourdock is all about slashing government spending without regard to the impact of the cuts on the economy or on those who need government help. …

This gets us to the irony: Right now, it’s conservatives who want to follow the Western European path of austerity that voters in France and Greece rejected last weekend. The Obama administration, by contrast, has chosen a distinctly American path that kept austerity at bay. As a result, the American economy has climbed out of the Great Recession more quickly than most of Europe.

The GOP sets its course for austerity – The Washington Post

Romney in 2008: "Let Detroit Go Bankrupt."

Four years after he said the bailout guaranteed the end of Detroit, Romney takes credit. A man of such character and foresight!

Let Detroit Go Bankrupt – NYTimes.com

By MITT ROMNEY
Published: November 18, 2008

IF General Motors, Ford and Chrysler get the bailout that their chief executives asked for yesterday, you can kiss the American automotive industry goodbye. It won’t go overnight, but its demise will be virtually guaranteed.

Let Detroit Go Bankrupt – NYTimes.com

Mitt Romney: ‘I’ll Take A Lot Of Credit’ For Auto Industry Recovery

Despite his 2008 call to "let Detroit go bankrupt," presumptive Republican presidential nominee Mitt Romney said Monday that he would "take a lot of credit" for his impact on the U.S. automobile industry’s comeback.

Mitt Romney: ‘I’ll Take A Lot Of Credit’ For Auto Industry Recovery

"It does not require a majority to prevail, but rather an irate, tireless minority keen to set brush fires in people's minds." — Sam Adams