Cooking on Back Burners Better for Indoor Air?

And replace that old carbon monoxide detector. You know, our stove tried to kill us.

Cooking on Back Burners Better for Indoor Air?

If you have a gas stove, researchers advise doing three things to increase the health of your indoor air:

  • Make sure the fan over the stove vents to the outside. If it doesn’t, consider having a better exhaust system installed. In general, vents that best captured pollutants use metal hoods to temporarily trap gas and soot so the fan can blow them outside.
  • Turn the vent fan on while cooking.
  • When possible, cook on the back burners of the stove.

Cooking on Back Burners Better for Indoor Air?

Sweet dreams, Waldo

EMERSON – ESSAYS – THE POET

Language is fossil poetry. As the limestone of the continent consists of infinite masses of the shells of animalcules, so language is made up of images, or tropes, which now, in their secondary use, have long ceased to remind us of their poetic origin. But the poet names the thing because he sees it, or comes one step nearer to it than any other. This expression, or naming, is not art, but a second nature, grown out of the first, as a leaf out of a tree.

EMERSON – ESSAYS – THE POET

EMERSON – ESSAYS – THE POET

But the highest minds of the world have never ceased to explore the double meaning, or, shall I say, the quadruple, or the centuple, or much more manifold meaning, of every sensuous fact.

EMERSON – ESSAYS – THE POET

The poet speaks "somewhat wildly, or, ‘with the flower of the mind’ … with the intellect inebriated by nectar." — from The Poet, by Waldo Emerson

Preach it, Waldo! I have on many an occasion ‘released my intellect from all service’. Levity aside, these two phrases move me. peace, mjh

EMERSON – ESSAYS – THE POET

The poet knows that he speaks adequately, then, only when he speaks somewhat wildly, or, "with the flower of the mind;" not with the intellect, used as an organ, but with the intellect released from all service, and suffered to take its direction from its celestial life; or, as the ancients were wont to express themselves, not with intellect alone, but with the intellect inebriated by nectar. As the traveller who has lost his way, throws his reins on his horse’s neck, and trusts to the instinct of the animal to find his road, so must we do with the divine animal who carries us through this world. For if in any manner we can stimulate this instinct, new passages are opened for us into nature, the mind flows into and through things hardest and highest, and the metamorphosis is possible.Note

This is the reason why bards love wine, mead, narcotics, coffee, tea, opium, the fumes of sandal-wood and tobacco, or whatever other species of animal exhilaration.Note All men avail themselves of such means as they can, to add this extraordinary power to their normal powers; and to this end they prize conversation, music, pictures, sculpture, dancing, theatres, travelling, war, mobs, fires, gaming, politics, or love, or science, or animal intoxication, which are several coarser or finer quasi-mechanical substitutes for the true nectar, which is the ravishment of the intellect by coming nearer to the fact. These are auxiliaries to the centrifugal tendency of a man, to his passage out into free space, and they help him to escape the custody of that body in which he is pent up,Note and of that jail-yard of individual relations in which he is enclosed.

EMERSON – ESSAYS – THE POET

I still recall lying on my kitchen floor saying, "my mind is struggling to be free from my body." You can imagine what followed immediately. On a different occasion, I awoke with the clear sensation of having fallen from a great height as I returned to my body.

But Waldo was no libertine, passing a joint to a wanna-be-poet.

EMERSON – ESSAYS – THE POET

But never can any advantage be taken of nature by a trick. The spirit of the world, the great calm presence of the creator, comes not forth to the sorceries of opium or of wine. The sublime vision comes to the pure and simple soul in a clean and chaste body.Note That is not an inspiration which we owe to narcotics, but some counterfeit excitement and fury. Milton says, that the lyric poet may drink wine and live generously, but the epic poet, he who shall sing of the gods, and their descent unto men, must drink water out of a wooden bowl. For poetry is not ‘Devil’s wine,’ but God’s wine. It is with this as it is with toys. We fill the hands and nurseries of our children with all manner of dolls, drums, and horses, withdrawing their eyes from the plain face and sufficing objects of nature, the sun, and moon, the animals, the water, and stones, which should be their toys.So the poet’s habit of living should be set on a key so low and plain, that the common influences should delight him.Note His cheerfulness should be the gift of the sunlight; the air should suffice for his inspiration, and he should be tipsy with water. That spirit which suffices quiet hearts, which seems to come forth to such from every dry knoll of sere grass, from every pine-stump, and half-imbedded stone, on which the dull March sun shines, comes forth to the poor and hungry, and such as are of simple taste. If thou fill thy brain with Boston and New York, with fashion and covetousness, and wilt stimulate thy jaded senses with wine and French coffee, thou shalt find no radiance of wisdom in the lonely waste of the pinewoods.

EMERSON – ESSAYS – THE POET

Go outside. Get tipsy on cool, clean water. Don’t seek eagles while casting stones at pigeons. Love your place.

EMERSON – ESSAYS – THE POET

Doubt not, O poet, but persist.Note Say, ‘It is in me, and shall out.’ Stand there, baulked and dumb, stuttering and stammering, hissed and hooted, stand and strive, until, at last, rage draw out of thee that dream-power which every night shows thee is thine own; a power transcending all limit and privacy, and by virtue of which a man is the conductor of the whole river of electricity.

EMERSON – ESSAYS – THE POET

Passage by John Brehm | The Writer’s Almanac with Garrison Keillor

Passage by John Brehm | The Writer’s Almanac with Garrison Keillor

Passage

by John Brehm

In all the woods that day I was
the only living thing
fretful, exhausted, or unsure.
Giant fir and spruce and cedar trees
that had stood their ground
three hundred years
stretched in sunlight calmly
unimpressed by whatever
it was that held me
hunched and tense above the stream,
biting my nails, calculating all
my impossibilities.
Nor did the water pause
to reflect or enter into
my considerations.
It found its way
over and around a crowd
of rocks in easy flourishes,
in laughing evasions and
shifts in direction.
Nothing could slow it down for long.
It even made a little song
out of all the things
that got in its way,
a music against the hard edges
of whatever might interrupt its going.

"Passage" by John Brehm, from Help is on the Way. © The University of Wisconsin Press, 2012.

Passage by John Brehm | The Writer’s Almanac with Garrison Keillor

Flame Retardant Found in Some Common Foods

Flame Retardant Found in Some Common Foods

May 31, 2012 — A common flame retardant is found in many popular foods, including fish and turkey, according to new research.

Researchers tested foods such as meats, fish, and peanut butter.

Fifteen of the 36 food samples tested had detectable levels of hexabromocyclododecane, or HBCD, says researcher Arnold Schecter, MD, MPH, professor of environmental and occupational health at the University of Texas School of Public Health in Dallas.

HBCD is used in foams in thermal insulation, in electrical equipment, and consumer products. It is found in the environment and wildlife. People are exposed from products and dust in the home and workplace. …

The researchers bought the foods from Dallas supermarkets in 2009 and 2010. They tested all 36 samples for HBCD.

Fifteen of the 36 samples, or 42%, had detectable levels of HBCDs. Some of these 15 samples were the same foods, but from different stores.

The foods with detectable levels include:

  • Sardines in water
  • Smoked turkey sausages (three samples)
  • Fresh salmon (two different samples) [mjh: Oh, no!]
  • Sardines in olive oil (two samples)
  • Fresh catfish (three samples)
  • Fresh deli-sliced turkey (one of three)
  • Fresh deli-sliced ham (one of two)
  • Fresh tilapia (one of three)
  • Chili with beans (one of three)

Twenty-one other samples tested that did not have detectable HBCD levels included:

  • Creamy peanut butter (three samples)
  • Chili with beans (two of three samples)
  • Bacon (three samples)
  • Fresh deli-sliced beef (three samples)
  • Fresh deli-sliced turkey (two of three samples)
  • Fresh deli-sliced chicken (two samples)
  • Fresh tilapia (two of three samples)
  • Fish sticks (three samples)
  • Fresh deli-sliced ham (one of two)
Flame Retardants in Foods: Discussion

HBCD is viewed as a ”persistent organic pollutant," according to Schecter. That is because it accumulates, travels long distances, and stays in the environment for a long time.

It is often found in fatty foods such as high-fat meats and some fish.

Flame Retardant Found in Some Common Foods

"It does not require a majority to prevail, but rather an irate, tireless minority keen to set brush fires in people's minds." — Sam Adams