{"id":8197,"date":"2019-01-07T09:42:59","date_gmt":"2019-01-07T16:42:59","guid":{"rendered":"http:\/\/www.edgewiseblog.com\/mjh\/?p=8197"},"modified":"2019-01-07T09:42:59","modified_gmt":"2019-01-07T16:42:59","slug":"keep-moving-when-youre-done-here","status":"publish","type":"post","link":"https:\/\/www.edgewiseblog.com\/mjh\/uncategorized\/keep-moving-when-youre-done-here\/","title":{"rendered":"Keep Moving (when you’re done here)"},"content":{"rendered":"

Years ago, I read an article about a guy in his 90s who climbed a rock wall in the local gym each birthday. The message I got was “keep moving.” It’s a simple mantra.<\/p>\n

Today, I read about a race-walker in Australia who is 92 years old. The message repeats itself.<\/p>\n

Try to Keep Up With Australia\u2019s Fastest 92-Year-Old Woman<\/a><\/p>\n

perfect plank pose<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Years ago, I read an article about a guy in his 90s who climbed a rock wall in the local gym each birthday. The message I got was “keep moving.” It’s a simple mantra. Today, I read about a race-walker in Australia who is 92 years old. The message repeats itself. Try to Keep Up … Continue reading Keep Moving (when you’re done here)<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8197","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/8197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/comments?post=8197"}],"version-history":[{"count":1,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/8197\/revisions"}],"predecessor-version":[{"id":8198,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/8197\/revisions\/8198"}],"wp:attachment":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/media?parent=8197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/categories?post=8197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/tags?post=8197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}