Merri and I both recommend the Wheat Belly approach: eliminate all wheat.<\/p>\n
DASH Diet Ranked Best Overall — See What’s Second<\/a> <\/p>\n A new ranking of diets by U.S. News & World Report <\/i>gives top honors for best overall diet to the DASH (Dietary Approaches to Stop Hypertension<\/strong>) diet.<\/p>\n Originally developed by the National Heart, Lung, and Blood Institute to lower blood pressure<\/a>, the diet plan is available free online<\/a>. \u2026<\/p>\n experts say some Americans might have a problem sticking to a diet that requires giving up processed foods and sugary drinks<\/font>.<\/p>\n<\/blockquote>\n DASH Diet Ranked Best Overall — See What’s Second<\/a><\/p>\n \u201cExperts\u201d? Pffft. Stop drinking colas and juices. Drink plenty of filtered tap water from a glass (no plastic).<\/p>\n","protected":false},"excerpt":{"rendered":" Merri and I both recommend the Wheat Belly approach: eliminate all wheat. DASH Diet Ranked Best Overall — See What’s Second A new ranking of diets by U.S. News & World Report gives top honors for best overall diet to the DASH (Dietary Approaches to Stop Hypertension) diet. Originally developed by the National Heart, Lung, … Continue reading DASH Diet Ranked Best Overall — FWIW<\/span> \n