{"id":5312,"date":"2012-10-11T02:47:00","date_gmt":"2012-10-11T08:47:00","guid":{"rendered":"http:\/\/www.edgewiseblog.com\/mjh\/?p=5312"},"modified":"2012-10-10T09:11:43","modified_gmt":"2012-10-10T15:11:43","slug":"not-so-much-gluten-free-as-wheat-free","status":"publish","type":"post","link":"https:\/\/www.edgewiseblog.com\/mjh\/health\/not-so-much-gluten-free-as-wheat-free\/","title":{"rendered":"Not so much gluten-free as wheat-free"},"content":{"rendered":"<p>I\u2019m persuaded by the book Wheat Belly by Dr Davis and by my own experience that something is wrong with modern wheat and whatever that is affects many of us. Eschewing wheat is more than a low-carbohydrate diet.<\/p>\n<p><a href=\"http:\/\/www.wheatbellyblog.com\/2012\/10\/just-add-water-instant-diabetes-reversal\/\">Just add water: Instant diabetes reversal | Wheat Belly Blog<\/a> <\/p>\n<blockquote>\n<p>Eat the wheat with its gliadin protein and experience incessant, around-the-clock hunger. Eat the wheat with its amylopectin A and experience sky-high blood sugars. Eat the wheat with its gliadin and experience body-wide inflammation that, among many other consequences, causes water retention. Eat the wheat with the gliadin that \u201cunlocks\u201d the normal intestinal barriers, allowing foreign substances into the bloodstream, while also allowing water to leak into the bowel itself and causing bowel urgency and diarrhea. <\/p>\n<p>Hunger, increased appetite for carbohydrates, higher blood sugar and insulin, inflammation, water retention, autoimmunity, diarrhea\u2013all from \u201chealthy whole grains.\u201d<\/p>\n<\/blockquote>\n<p><a href=\"http:\/\/www.wheatbellyblog.com\/2012\/10\/just-add-water-instant-diabetes-reversal\/\">Just add water: Instant diabetes reversal | Wheat Belly Blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m persuaded by the book Wheat Belly by Dr Davis and by my own experience that something is wrong with modern wheat and whatever that is affects many of us. Eschewing wheat is more than a low-carbohydrate diet. Just add water: Instant diabetes reversal | Wheat Belly Blog Eat the wheat with its gliadin protein &hellip; <a href=\"https:\/\/www.edgewiseblog.com\/mjh\/health\/not-so-much-gluten-free-as-wheat-free\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Not so much gluten-free as wheat-free<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[],"class_list":["post-5312","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/5312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/comments?post=5312"}],"version-history":[{"count":1,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/5312\/revisions"}],"predecessor-version":[{"id":5313,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/5312\/revisions\/5313"}],"wp:attachment":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/media?parent=5312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/categories?post=5312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/tags?post=5312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}