{"id":4845,"date":"2012-05-22T21:16:44","date_gmt":"2012-05-23T03:16:44","guid":{"rendered":"http:\/\/www.edgewiseblog.com\/mjh\/?p=4845"},"modified":"2012-05-22T21:16:44","modified_gmt":"2012-05-23T03:16:44","slug":"eat-more-sugar","status":"publish","type":"post","link":"https:\/\/www.edgewiseblog.com\/mjh\/uncategorized\/eat-more-sugar\/","title":{"rendered":"Eat more sugar?"},"content":{"rendered":"<p><a href=\"http:\/\/www.wheatbellyblog.com\/2012\/05\/eat-more-sugar\/\">Eat more sugar! | Wheat Belly Blog<\/a> <\/p>\n<blockquote>\n<p>What\u2019s the point of avoiding wheat if you <em>don\u2019t<\/em> have celiac disease or gluten-sensitivity? Many reasons:<\/p>\n<p>1) You avoid the <strong>gliadin<\/strong> protein of wheat, the opiate in wheat that stimulates appetite and increases calorie consumption by 440 calories per day. (Eliminate gliadin and calorie consumption drops by 440 calories per day.)<\/p>\n<p>2) You avoid the <strong>lectin <\/strong>in wheat, wheat germ agglutinin, that is directly toxic to the intestinal tract and causes abnormal intestinal permeability that Trojan horse\u2019s foreign substances into the bloodstream, causing multiple inflammatory diseases. You may also restore leptin sensitivity to restore the capacity for weight loss.<\/p>\n<p>3) You avoid the <strong>amylopectin A<\/strong> of wheat, the \u201ccomplex carbohydrate\u201d that accounts for the fact that two slices of whole grain bread increases blood sugar higher than 6 teaspoons of table sugar.<\/p>\n<p>4) You avoid the <strong>alpha amylase inhibitors<\/strong> that trigger wheat allergy, likely the trigger for the boom in wheat allergy among kids. <\/p>\n<p>There\u2019s more, but you get the idea. <strong>Wheat is a perfectly crafted poison to humans.<\/strong><\/p>\n<\/blockquote>\n<p><a href=\"http:\/\/www.wheatbellyblog.com\/2012\/05\/eat-more-sugar\/\">Eat more sugar! | Wheat Belly Blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eat more sugar! | Wheat Belly Blog What\u2019s the point of avoiding wheat if you don\u2019t have celiac disease or gluten-sensitivity? Many reasons: 1) You avoid the gliadin protein of wheat, the opiate in wheat that stimulates appetite and increases calorie consumption by 440 calories per day. (Eliminate gliadin and calorie consumption drops by 440 &hellip; <a href=\"https:\/\/www.edgewiseblog.com\/mjh\/uncategorized\/eat-more-sugar\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Eat more sugar?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4845","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/4845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/comments?post=4845"}],"version-history":[{"count":1,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/4845\/revisions"}],"predecessor-version":[{"id":4846,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/posts\/4845\/revisions\/4846"}],"wp:attachment":[{"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/media?parent=4845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/categories?post=4845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edgewiseblog.com\/mjh\/wp-json\/wp\/v2\/tags?post=4845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}